3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Spin Workout
ASHTON (Baynton Road) - 18:15:00
Bootcamp - FXT!
ASHTON (Baynton Road) - 18:30:00
R1DE RHYTHM
HARBOURSIDE (Spin Studio) - 18:30:00
R1DE RHYTHM
HARBOURSIDE (Spin Studio) - 18:30:00
CIRCUITS
HARBOURSIDE (Fitness Studio) - 18:30:00
